Welcome to Shift Freakin’ Happens

A starting place for clarity, support, and soulful rebuilding.

 If you’ve landed here, chances are something in your life feels like it’s shifting.This page is your compass. Pick the place that feels right for you — no pressure, no fixing, just space to begin again.

 

Just Getting Started? Here Are Our Free Resources

Soul Reboot Checklist

A quick, grounding guide to help you pause and breathe.

Get The Checklist
Rooted: The Soul Notes Mini Guide 

4 soulful journaling prompts to reconnect with yourself.

Get The Guide
 Shift Happens Newsletter 

Gentle reminders + reflections straight to your inbox.

Join The Waitlist

Want to Go Deeper?

Start Where You Are. Build as You Go. 

Your rebuild doesn’t have to be complicated. Begin with the free 7-Day Starter Journal — a simple reset to help you hear yourself again. When you’re ready to go deeper, step into the 20-Day Shift Journal, which includes everything from the 7-Day plus 13 more days of guidance — a full 20-day journey of clarity, rhythm, and steady rebuilding.

7-Day Rebuild Starter Journal

Short and simple, a reset you can finish in a week.

Download The Free 7-Day
20-Day Shift Journal 

A guided journey to rebuild clarity, rhythm, and inner strength.(Includes the free 7-Day Journal) 

$24.99 — Includes 7-Day + 13 more days

Learn More About The 20-Day

 Clarity Space

 A space to step back, sort through the noise, and find the clarity you need — whether for a moment, a season, or the journey ahead. Click on each image below to access the starting point, the free assessment. After the assessment you can choose the next step.

  

 

  

 

Clarity Voice

Your thoughts deserve space — and sometimes saying them out loud is the quickest way to cut through the noise. Clarity Voice is your on-the-go coaching support: a private voice-note channel where you can process what’s coming up, ask questions in real time, and get grounded feedback without waiting for a full session.

 

It’s support for the in-between moments — the ones where a little guidance, reassurance, or perspective can keep you moving forward instead of circling the same patterns.

Purchase Clarity Voice Sessions

📣 The Book is LIVE on Amazon! 🎉

After months of heart, grit, and soul work — Shift Freakin’ Happens is officially out in the world.

My story, tools, and frameworks to help you rebuild with heart and grit.

Get Your Copy On Amazon

You don’t have to know exactly where to begin.

You just have to start.