SFH Stream
Dive into the full stream of stories, pauses and reflections from SFH.
We often talk about mindset like it’s something you either have or don’t. As if some people are born with mental toughness, and others are left to wing it. But the truth is simpler — and far more empo...
Part 5 of the Mindset Reset: The Power of Reframing
Every rebuild demands new stories.
Not fiction — but reframing.
Reframing is the practice of looking at the same situation through a different len...
Part 4 of the Mindset Reset: From Survival to Rebuild Thinking Series
When I suddenly lost my job and the reality began to settle in, I knew I needed something to steady myself. Acceptance didn’t com...
Part 3 of the Mindset Reset: From Survival to Rebuild Thinking
Why Inner Stories Matter
The most powerful voice in your life isn’t always the one spoken out loud. It’s the quiet narrative you car...
Part 2 of the Mindset Reset: From Survival to Rebuild Thinking Series
Every rebuild begins in the mind. In Part 1, we explored why mindset is the true foundation for any rebuild. Today, we’re turnin...
Mindset Reset: From Survival to Rebuild Thinking
A Foundation for Rebuilding Series
Every rebuild begins in the mind. Before we can lay new plans or build new rhythms, we have to shift the lens we ...